The constant stress in life, unbalanced diet, trouble sleeping, there are many reasons a body might not be functioning the way it normally should. When sleep problems arise, some people go straight to sleeping pills for medical remedies, without realising the quality of sleep depends on several factors. Or when their hair, nails, and skin start to become lifeless and dull, there is a high chance that (instead of having an illness) it is caused by nutritional deficiencies. This is why food supplements come in handy; they are in fact a natural, non-medical solution to restore our bodies back to normal.
FOOD SUPPLEMENTS OVER PILLS AND CAPSULES
First of all, nutrient deficiencies can be the cause of various body malfunctions, and food supplements, compared with medical pills, are natural, non-addictive substances to solve these problems.
Sleep deprivation
In case you have sleep disorders or insomnia, Sleep Gummies can be an alternative way to relax your mind and body. Unlike any sleeping pills, Sleep Gummies don’t have any therapeutic effects. Hence, there will not be any side effects like withdrawal or rebound symptoms when stopped. At the same time, they are natural and effective. They contain vitamins and minerals that might just be what you lack to fall asleep. For example, Melatonin, also known as the sleep hormone, is essential to our sleep-wake cycle. It is a natural hormone that is produced at night by the pineal gland in the brain to help us fall asleep. Combining with L-Theanine, an amino acid that reduces mental and physical stress, it calms the mind and makes it easier to fall asleep. Do some research, you will be amazed how a natural nutritional boost can help you deal with insomnia.
Dry skin, rippled nails, hair loss
Same goes for having soft skin, smooth nails, and shiny hair. Makeup, nail polish, and hair colouring can be damaging and make fibre fragile. Having sufficient minerals and vitamins is the key. Beauty gummies are food supplements that contain different types of vitamins B, which is essential for skin, nails, and hair renewal. For example, vitamin B8, also called biotin, helps our body produce keratin, which is a protein that forms skin cells and keeps our nails and hair healthy. Together with Vitamin B6 which boosts the production of keratin and protects our hair, these two types of Vitamin B act to prevent hair damage and hair loss. What’s more, the gummies contain Zinc, a powerful antioxidant from which our body can benefit. Not only does it contribute to hair growth, it also alleviates skin problems like acne. Remember, we are what we eat. If you are not having a balanced diet, your body will give you signs.
These gummies are 100% plant-based created by nutrition experts. They are vegan and gluten-free, which means they are suitable for all. So if it is about nutritional deficiencies, before taking any medical approaches, try the natural way by giving your body the nutrients it needs first. There are food supplements that can help you.
P.s. if you want, you can learn more about Mium Lab (previously called Les Miraculeux), the French brand that makes yummy food supplements.